Losing weight is an uphill battle for many women, especially when they need to lose weight in a week or even in a couple of days or especially when they need to look good for an upcoming occasion or event. For achieving quick weight loss like 12 pounds in 7 days, people often … [Read more...] about 21 Practical Ways to 20 Pounds Skinnier
Health
10 Small Changes to Your Everyday Routine for Big Weight Loss
Many women are concerned about their appearance. They spare no efforts to look beautiful and charming. One of the biggest desires most women have is to lose weight quickly. While it is not so easy, it can be possible. If you want to be in a good shape, you should change your … [Read more...] about 10 Small Changes to Your Everyday Routine for Big Weight Loss
9 Simple Tips To Eat Less and Burn Fat Faster
Eating less or eating healthier for that matter isn't always as simple as "just eating less." Because what and how much we eat is influenced by so many factors—the environment in which we're eating, how much food is served, and how hungry we are - the list goes on. The good … [Read more...] about 9 Simple Tips To Eat Less and Burn Fat Faster
12 Best Tips To Safely Lose 20 Pounds Quickly
We've all had that moment. The one when you're halfway into a pair of jeans and you just know they're not going to go up without an epic struggle. Or the moment when you manage to get them up, but walking feels like torture—and you can't even think about sitting. The best … [Read more...] about 12 Best Tips To Safely Lose 20 Pounds Quickly
13 Quick Tips To Lose Lower Belly Fat
Belly fat is more than a nuisance that makes your clothes feel tight. It’s seriously harmful. This type of fat — referred to as visceral fat — is a major risk factor for type 2 diabetes, heart disease, and other conditions. Many health organizations use body mass index … [Read more...] about 13 Quick Tips To Lose Lower Belly Fat