After a long weight loss journey, most likely with ups and downs, you've finally arrived and have lost all your excess weight. Now comes the real test—keeping it off for good. All too often, women who lose weight tend to fall back into old and unhealthy habits that got them … [Read more...] about 10 Real Easy Tips To Stay Skinny Forever
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9 Habits That Keep Your Belly Flabby
The habits that make your waistline expand can easily sneak into your daily life! If you are trying to lose weight but don’t seem to be able to, it could be down to some bad habits. You might not even be aware that you have them, but these bad habits could be stopping you from … [Read more...] about 9 Habits That Keep Your Belly Flabby
10 Simple Tips That Will Make You Skinny Forever
After a long weight loss journey, most likely with ups and downs, you've finally arrived and have lost all your excess weight. Now comes the real test—keeping it off for good. All too often, women who lose weight tend to fall back into old and unhealthy habits that got them … [Read more...] about 10 Simple Tips That Will Make You Skinny Forever
9 Bad Habits That Give You Belly Fat
The habits that make your waistline expand can easily sneak into your daily life! If you are trying to lose weight but don’t seem to be able to, it could be down to some bad habits. You might not even be aware that you have them, but these bad habits could be stopping you from … [Read more...] about 9 Bad Habits That Give You Belly Fat